Spring emerges

People generally feel energized as they emerge from winter, and it is a good time to garden and for looking at the beauty of blooming spring flowers and listening to the birds singing in the trees.

Due to the springtime warmth, any accumulated snow from winter begins to melt and there is a predominance of kapha in the atmosphere. Similarly, any accumulated or stagnated kapha dosha starts to liquefy and run out of the body, which is the cause of spring colds. In such a case, it is good to do paƱchakarma during the pre-spring period.

~Vasant Ladcrocus emerges